Serving in person in Hampton Roads, Va & Everywhere Virtually
Holistic Herbal Support Session
Herbs can be an incredible tool during pregnancy, postpartum, and breastfeeding, but with so much information online, it’s easy to feel overwhelmed or unsure about what’s actually safe, effective, or right for your body.
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The Holistic Herbal Support Session is a personalized, one-on-one session where we’ll talk through what you’re currently experiencing, what your goals are, and what kind of support you’re looking for, and I’ll help you build an herbal plan that feels clear, realistic, and aligned with your values throughout pregnancy, postpartum recovery, and your breastfeeding journey.
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As a Certified Herbalist, I’m here to help you cut through the noise and feel confident using herbs intentionally, not randomly.
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This isn’t “take this tea and hope for the best.”
This is informed, simplified, whole-body support.
During your session, we’ll walk through:
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Your current symptoms and needs (pregnancy, postpartum, breastfeeding, cycle support, etc.)
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Your preferences (gentle + simple vs more structured support)
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What you’ve already tried and what’s been working (or not working)
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Safe herbal options and how to use them confidently
You’ll leave with a plan that feels doable, not overwhelming.
This Session Is Great If You Want Support With:
Sleep + relaxation
Postpartum healing + recovery support
Stress, tension, or feeling “wired but tired”
Breastfeeding support (nourishment + overall wellness)
Birth prep support (tone, nourishment, recovery readiness)
Cycle regulation and hormone support
What's Included...
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A 1:1 Holistic Herbal Virtual Call
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Support from a Certified Herbalist who understands the pregnancy + postpartum season
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Guidance on tools like teas, tinctures, sitz baths, oils, and herbal blends
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Personalized recommendations based on your goals + comfort level
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Clear next steps so you’re not guessing what to do after the call
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A summary of our call emailed to you within 24 hours after the call
Who this is for...
This is for you if you want:
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a more natural, supportive approach to pregnancy and postpartum wellness
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herbal guidance you can actually trust
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options that feel empowering instead of overwhelming
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support that respects both physiology and safety